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One Can Lose Weight with the Help of Ketogenic Diet

The ketogenic diet is among the oldest treatments for epilepsy. It is planned to maintain the fasting or starvation metabolism over a long period of time. When the body is in this state it makes ketones, a by-product of fat burning metabolism. It has long been known that seizures usually disappear re lesson during the duration of fasting in some individuals along with epilepsy. The ketogenic diet is low in carbohydrates and is very high in fat. When fat is the main source of calories then ketones are formed. This diet have to be followed very strictly and requires a substantial commitment to work efficiently. Children on this diet usually will not gain weight.

Ketogenic Diet Can Help to Reduce the Severity of Seizures

A ketogenic diet is a type of diet which is very low in carbs. They are also called as "ketosis" diets. One’s body is reliant upon carbohydrates as they possibly know that it as an essential energy source. These are broken down and the particular energy will be used for the daily operation of the body. One should be careful about not to reduce their carb consumption too severely as if one attains little supply of energy in their body, they can die. If one’s body feels scarce by an insufficient intake of carbs, it directly begins looking for energy by simply burning stored fat.