Heather's Tummy Care

Are Your Bowels Irritable? It's IBS Awareness Month

Imagine the sudden onset of abdominal pain so severe it leaves you unconscious on the floor. Envision suffering from diarrhea or constipation so unpredictable and debilitating you plan your life around bathroom access. Now imagine being told by doctors that your diagnosis has no cure.

Eating for IBS Celebrates 10 Years on the Best Seller List

If you’re new to the dietary management of Irritable Bowel Syndrome, learning what you can and can’t eat without triggering painful symptoms used to be an even more painful process.