Enjoy this cleansing diet recipe by health & fitness expert, Marilyn Diamond.
New York, New York, December 28, 2010 — Marilyn Diamond’s Cleansing Diet Soup and Wrap RecipesThai Curry Vegetable Soup
This cleansing diet recipe can be made in the blender in just minutes, to which you can add a variety of raw prepared vegetables. I developed it from a version inspired by my dear friend Matt Amsden’s wonderful raw food book RAWvolution.
For the broth, blend:
3 cups coconut water
cup olive oil
cup lemon juice
1 Tablespoon curry powder
1 teaspoon cumin
1 teaspoon garam masala
For the topping:
1 cups very finely shredded cabbage
1 teaspoon minced red jalapeno, no seeds
2 teaspoons umeboshi plum vinegar
1 cups diced tomato
cup sprouted kamut
1 cups diced cucumber
Very finely shredded or cut cabbage is called a chiffonade. The cabbage slices are extremely thin, and this is best accomplished cut by hand. Toss and squeeze the chiffonade in a prep bowl in which you have mixed the umeboshi plum vinegar and the minced jalapeno.
Serves 4.
For more cleansing diet recipes, please visit: http://www.marilyndiamond.com
Marilyn Diamond is a Fitness, Health, Nutrition, Exercise, Wellness & Anti-Aging Expert Expert. Marilyn is the co-author of Fit For Life, A New Way of Eating, Fit for Life II, The American Vegetarian Cookbook, Fitonics and Recipes for Life.

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