Group Yoga at Bria Method Is Better Than Solo Yoga at Home
There is not just one "method" of improving physical fitness at Bria Method. The gym offers a host of classes and options, some of which are classified as low-intensity, while others are part of Bria Method's HIIT program. In the Montgomery County, PA area, people can choose their exercise style, in low-intensity classes like Barre, Dance Fit, or Group Yoga.
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