InfraredSaunaReviews.com-Sauna Use Offers Health Benefits Consumers May Be Unaware Of
The Journal of the American Medical Association, in their August 7,1981 issue, reported that people who run undertake this activity with the goal of placing a demand on their cardiovascular system while also building muscle. This same article pointed out that regularly using a sauna may offer the same cardiovascular benefits while also burning calories at a rate normally only seen with regular exercise. For those who are unable to exercise for any reason, the report goes on to state...
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