Old School New Body by Steve and Becky Holman Claims to Provide a Younger and Radiant Look to the People of 40 or Above
Old School New Body, this revolutionary approach to exercise is set to transform lives. his amazing program is neatly condensed in a book that has 3 phases of training. The exercise protocol is known as F4X Workout (Focus for Exercise) a well arranged intense work out plan that takes an average of 90 minutes per week to get great results. The program uses a tried and tested method of exercise and body movements that can be done by anyone. To...
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