Vegans Need Vitamin B12, Health Experts Say
Many health experts are becoming very alarmed with the increasing rate of people having Vitamin B12 deficiency. A portion of these people are usually vegetarians. The reason for this is because Vitamin B12 is commonly found on meat products rather than vegetables and fruits. Vitamin B12 is one of the most important nutrients which is extremely needed by our body in order to perform various tasks. Moreover, Vitamin B12 is responsible for helping you produce red blood cells and repair...
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