Winter Park, FL -- (SBWIRE) -- 05/09/2014 -- Darwin Fitness LLC, a leading provider of personal fitness training services, helps people stay fit and healthy to do intensity sports such as athletics, soccer, football and others. The company together with its skilled and professional personal fitness trainers also offer services to people who often disregard the possible injuries brought by golfing.
Elderly people are often inclined to playing golf. This sport is considered as safe as it does not involved running. Although, if it is considered safer than other intensity sports, golfing can brought injuries that can be nasty in some cases. Golfing needs players to have a great hand-eye coordination, mobility, strength, flexibility and stamina. Players who fail to warm up properly before the game or miss-time their swing could get injured. Without proper training, they can tear their muscles or separate their shoulder or other joints. They may need to undergo surgery in order to treat their injuries.
Now, golf enthusiasts no longer have to worry about getting injured while doing their favorite sport with the help of a qualified personal fitness trainer. Jean-Sebastien Fabre of Darwin Fitness LLC provides personal fitness training designed to improve his clients’ golf fitness. With the help of personal fitness trainers, people can prevent injury. Safe fitness programs help golf players strengthen their muscles, tendons, ligaments and bones. Proper resistance training also help players to correct their mechanical and muscular imbalance often brought by repeating a certain golf motion.
Darwin Fitness' golf personal fitness training also take into consideration the golfers’ cardiovascular health, which is essential, as well as flexibility, crucial in boosting their mobility. This allows players maximize the effects of each swing they make, for hours if necessary.
About Jean-Sebastien Fabre
Darwin Fitness LLC is headed by Jean-Sebastien Fabre, an IFA-NCCA Orlando certified personal trainer and Certified weight management instructor. With his wealth of knowledge and experience in the fitness industry, he is able to provide exemplary fitness programs for clients’ satisfactory golf fitness training in Orlando.
To know more about the company and its services, visit Darwin Fitness LLC official business site at http://www.darwin-fitness.com/golf-fitness-in-longwood-fl-and-winter-park-fl.html. For inquiries, call 407-274-4747 or email at darwinfit@gmail.com.