Los Angeles, CA -- (SBWIRE) -- 07/29/2013 -- A new study reminds runners to not worry about sleep deprivation and performance.

A new study by Dutch researchers had 10 men take part in all out 20 minute biking time trials, under a few different conditions. Prior to one of the time trials, the men came to the lab at 11pm and were not allowed to sleep or lie down until after completion of the time trial the next day at 1pm.

The men performed the same while riding after not sleeping, as when riding after having slept. The difference between the sleep-deprived time trial and the normal trial, was in how the men gauged distance biked.

"The underestimation of the actual performance after sleep deprivation may lead to a decision not to start an activity in operational situations because of the feeling that the activity cannot be completed successfully," the researchers wrote.

Expert Brand has all the performance apparel to make running or walking a pleasant activity. The website http://expertbrand.com has a great selection and is easy to shop.

About Expert Brand
Expert Performance is a vertically integrated manufacturer of Performance Apparel. We have been making products both domestically and overseas for more than twenty years. Expert has been a leading innovator in the design and development of smart fabric technology to create and manufacture fashionable, high quality, functional garments for the active lifestyle, athletic, and sportswear markets. Our line of basic and specialty products cater to the needs of distributors, decorators, and retailers. We are proud to offer profitable opportunities to you, our partner.

For more information, visit Expert Brand’s website at http://expertbrand.com.

Media Contact
Adam Heimann
Director of Marketing / Media & PR
(786)266-9555
adam@expertbrand.com