How to Workout with Back Pain Bulging Disk Herniated Disk
The very first thing you should do if before working out with back pain from a bulging/herniated disk is to get permission from your doctor. Your doctor knows the severity of your condition better than anybody. They get the opportunity to peek inside your body through the use of technology such as MRIs & X-rays. The images from these ‘picture machines’ show the doctor EXACTLY what is going on inside your body and the level of herniation of the disk....
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