Why People Struggle to Lose Weight and What to Do About It, the 3 Week Diet Explains
With Summer fast approaching, millions of people will start a new diet with good intentions to lose weight and get into better physical condition. Unfortunately, statistics show that as much as 95% of all diets end up in failure and weight regain within a year. According to leading sports nutritionist and creator of The 3 Week Diet Brian Flatt, most diets fail because people simply do not lose weight fast enough. Flatt states that when people sacrifice to reach their...
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