Los Angeles, CA -- (ReleaseWire) -- 01/27/2014 -- Despite popular belief, losing weight is not about quick, dramatic diets. In fact, these crash dieting plans have been proven to be both dangerous and ineffective. For people who want to keep their weight off themselves must adopt a healthy diet that they can prolong. They need to be thinking about a diet and healthy lifestyle that they can rationally continue permanently. However, there is no magic formula for weight loss. With so many new diets being advertised it's hard for people to know how to set a realistic weight loss goal that they will be able to prolong.
Dr. Charles Livingston who is a fitness expert came up with a health program named Fat Loss Factor. This fitness program lasts for 12 weeks. First few weeks are based on the detoxing period. Injurious toxins that lessen the body fat cells are eradicated in this period. This only happens because people eat pure organic foods like fruits, vegetables and beans. After sometime people notice fat reduction in their body. Their immune system gets stronger than before and their energy levels are increased. People also stop craving for food.
Click Here to Download Fat Loss Factor - Rated #1 Fat Loss Program in 2012/2013
Once the detox phase is over, people are now ready to begin with the regular program that focuses on shedding excessive fat from the body. This Fat Loss Factor program teaches people that they should be drinking plenty of water to break down fat from their body. Carrying out interval training exercises that helps the body to learn to acclimate. Showing people how to get rid of stress and avoid stressful situations. This program teaches people to take smaller meals every day and eat healthy foods. Strength training doe takes place 3 times a week to boost people’s metabolic rate.
It is an easy to follow program. People do not face any difficulty is following these steps. Dr. Charles motivates people to make well planned weight loss goals and also tell them to convert their thoughts into action. Dr. Charles Livingston explains in detail about foods that escalates fat loss. He tells people to get rid of some foods that make people gain weight. He also guides people to change their ongoing habits for health maintenance. He encourages people to follow the regular eating pattern.
Click Here to Instantly Download Fat Loss Factor Ebook
The Fat Loss Factor eBook is one of the best guides to hit the fitness market in recent times. Fat Loss Factor is the key to successful weight loss. The Fat Loss Factor program consists of a number of muscle development strategies that blazes the body fat. This amazing weight loss guide teaches people the power of positive eating and motivates them to lose weight.
The Fat Loss Factor guide contains video tutorial that teaches people how to detox their bodies, an exercise log sanctioning people to auditor and track their progress, 15 minutes workout plans and a list of recipes and meal plans.
Click Here to Instantly Download Dr. Charles Livingston Fat Loss Factor Ebook