Sydney, Australia -- (SBWIRE) -- 01/14/2014 -- Garcinia Cambogia, derived from the Malabar tamarind plant native to South East Asia, has seen a rise in popularity after being featured on the famous celebrity show. On the show Garcinia Cambogia extract with hydroxycitric acid (HCA) was touted as a "revolutionary fat buster that just might be the most exciting breakthrough in natural weight loss to date."
Weight loss expert Jenna Griffith has conducted an extensive review into Garcinia Cambogia extract and its weight loss claims and details her findings in a 1000 word research report. Drawing from the report, there are 4 key factors that negatively influence weight loss when using Garcinia Cambogia.
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Garcinia Cambogia not having the recommended strength of key ingredient Hydroxycitric acid (HCA) which is crucial for weight loss.
Users are not checking to see if the supplement is medically safe for them.
Some supplements are not free from fillers and binders.
Not all companies selling the supplement are clear on their prices or shipping policies.
Choosing the right supplement can be difficult, especially if a person thought he were going to be using Pure Garcinia Cambogia. Many of the products out are simply not pure Garcinia Cambogia. They contain ingredients like caffeine which cause unwanted side effects.
Here are some simple ways users can ensure their Garcinia Cambogia extract supplement will work for them:
It contains 60% HCA (Hydroxycitric acid) and products without a percentage listed should be avoided.
The serving dosage should be at least 800 mg or more, which is the recommended dose to be taken daily, 30-60 minutes before user’s three main meals of the day.
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One’s Garcinia Cambogia should be free of artificial ingredients, fillers or binders; if the mention isn't there don't buy it. Ingredients like Calcium, Potassium, and Chromium are alright.
The supplement should be made in a certified lab in the USA. Not cheaper alternatives from foreign countries that don't have the same strict production requirements.
Clinical studies and reviews demonstrate no adverse side effects when taking pure Garcinia Cambogia extract. However, physicians should be consulted before beginning any regimen with Garcinia Cambogia.
Using Garcinia Cambogia extract safely and effectively is easy so long as people follow proper dosage requirements. Those taking the supplement should only be taking 500 to 1,000 mg three times a day, and with meals. Garcinia Cambogia reviews suggest that taking more than 3,000 mg in 24 hours can cause minor side effects like stomach pain.
About Pure Garcinia Cambogia
Pure Garcinia Cambogia is a natural weight loss product and is considered to be the best among the league. Since the product is made from natural materials, it is free from side effects.
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