Escondido, CA -- (SBWIRE) -- 01/23/2014 -- A study that was recently published in the Journal, Cell, and reported by Medical News Today, reinforces the fact that a diet rich in fiber can help protect the body against diabetes and obesity. To date, however, it has been unclear exactly how a fiber rich diet protects against these diseases. Researchers from the French National Center for Scientific Research looked to the glucose-producing capabilities of the intestine by using mice as test subjects. The study revealed that glucose has certain elements that are detected by nerves in the vein that collects blood from the intestine. A nerve signal is then transmitted to the brain instructing a series of defenses against diabetes and obesity, including a feeling of satiety, increased energy and less glucose production from the liver. The study found that the subjects who were fed a diet high in fiber gained significantly less weight as compared with subjects who were fed a regular diet. In addition, the subjects who ate a high fiber diet were also protected against diabetes due to the increased sensitivity to insulin.

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