Madeira, OH -- (ReleaseWire) -- 01/08/2014 -- Baker Chiropractic and Wellness physician Dr. Matt Finke is hosting a free workshop on Thursday evening, January 16, 2014 at the Madeira, Ohio Public Library that will show how to lose 20 pounds in 30 days.
"People across the country are avoiding crash diets, gym binges and guilt that fuel typical weight loss plans", exclaimed Dr. Matt Finke. "They are learning how to replace these fad diets with practical, deprivation-free nutrition plans, exercise programs that fit into busy schedules and a level-headed approach to developing real health that lasts all year!", he added.
Dr. Finke's workshop will cover how to unlock the real key to weight loss: hormones. He will show you how to get into amazing shape in only 12 minutes a day. He will explain how to bust the “weight loss diet” myths with a practical results-driven nutrition plan and he will ask you to take the 20 in 30 Weight Loss Challenge.
For additional details and to RSVP for the January 16th workshop, please call Dr. Matt Finke at(513) 272-9200 or visit the following link: Lose 20 in 30 Weight Loss Workshop