Chicago, IL -- (SBWIRE) -- 01/30/2014 -- One of the world's famous nutrition specialist Mike Geary and nutrition guru Catherine Ebelling recently released an amazing anti-aging manual named The Top 101 Foods that Fight Aging. In this e-book, they have discussed "The #1 WORST food for your skin, joints & blood sugar". This incredible manual is not only filled with a list of foods. It's actually filled with some top ranked information regarding aging effects. It educates readers about chemical-free and unprocessed ingredients like herbs, teas and different kinds of spices that helps build liveliness and wards off the aging of skin, joints and muscles. In this e-Book, one thing is guaranteed that when it comes to fighting the good fight against aging, there is no shortage of options. The book is filled with the best information available regarding anti-aging secrets. Also tells people about positive eating and how it reduces the risk of disease and makes people live longer than usual.
Click Here To Find Out The #1 WORST Food For Your Skin, Joints & Blood Sugar <<
This manual educates people that when they are not regularly doing positive eating, they look and feel 10 or more years older than their actual age. But eating the right food not only makes them look 5 or 10 years younger but also reduces the risk of disease. This book tells people that they should be committed to eating healthfully and feeding their family as much nutritious food as possible. This e-book focuses on the power of positive eating. It enlightens that positive eating plan is so flexible. By just eating the right food, people can maintain and enhance a positive mental attitude towards life. Three of the processes mentioned in this manual that goes on inside a human body and has a leading impact on the rate of aging are called glycation, inflammation and oxidation.
The #1 WORST food that ages people faster than usual is none other than wheat. Wheat quickens the normal aging process in a human body. This deals with glycation and substances called Advanced Glycation End Products (AGEs). These relatively small compounds popularly known as AGEs accelerates the aging process in a person’s body including harming their joints, skin and organs. The whole grain bread cause a bigger and faster blood sugar spike than a spoonful of table sugar. The impact on a person’s blood sugar is still greater than table sugar. With spikes in blood sugar and insulin, people are on their pathway to diabetes. It also contributes to heart disease, accelerates the process of aging and damages skin.
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This manual also educates people about other foods to look out for that intensifies aging in a human body. Foods that people should be watchful for are corn-based foods, soybean oil and also excess sugars from deserts and candy bars.
This manual is not just filled with the list of foods that people should look out for. It also contains top ranked information regarding anti-aging tricks and secrets. Some of which are fighting aging with a cup of coffee daily, with an organic ingredient that slows down the aging process of a human’s body. Use of natural stevia for slowing down this process. Use of lemon juice for reducing fat. Powerful herbs that control blood sugar and five delicious fatty foods to protect skin.
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Click Here To Find Out The Top 101 Foods that Fight Aging <<