Orcutt, CA -- (ReleaseWire) -- 01/14/2014 --A great research "OLD SCHOOL NEW BODY-FITNESS BOOK"! Is an amazing help to people wanting to get in real good shape. It's is in the nature of mankind that it gives fitness prime importance when it comes to health matters. During prehistoric times people had the advantage with regards to maintaining health, as they used to hunt, gather and were involved in agriculture.

Over the years demographics, society, and nature of work have changed in such a manner that it has become increasingly difficult to spend long hours in the gym to get in shape. It is worth mentioning here that there is also no guarantee that strenuous exercises would give desired results especially when a person reaches 40 and over.

Click here to download Old School New Body Ebook

People loose energy, experience muscle loss and get out of shape due to slow metabolic rate. Metabolism as explained is the burning of energy measured in calories.

With the advancement of technology, variety of fitness programs, sophisticated machines are now available to people, but studies have shown that it is the old school (exercise regimen) that produces the best results. Steve and Becky Holeman famous fitness trainers have come up with this amazing book “OLD SCOOL NEW BODY"! To help people who have reached the threshold of a vibrant body and for all other pro fitness people.

OLD SCHOOL NEW BODY - FOCUS 4 EXERCISE PROTOCOL (F4X), which gives a detailed account on how to slow down aging, retain health and achieve ideal body. It has been divided into three parts;

Phase 1 ( F4X-Lean)
Phase2(F4X-Shape)
Phase3(F4x-Build)

This fitness regime needs to be followed 90 minutes per week and the advantage is huge as compared to modern day strenuous & time consuming exercises which don't always give desired results.

All the person needs to do is to be positive in the mind and adopt some common things, e.g.;

Forget Low Fat Diet
Stop Running in Circles (strenuous treadmill cardio)
Stop Blaming age and remain positive
Avoid Chronic Dehydration
Work Out Less

This amazing book is offered at a highly discounted price of $27 with a 60 day 100 percent money back guarantee. A secure purchase is available via Click Bank through credit cards. This is just not it! You can get a variety of bonuses in the form of work out guides, CD's, manuals and lots more. Please visit our website for complete details.

About www.OldSchoolNewBody.com
The specialty about this book is that it is a product of profound and extensive research by Steve and Becky Holman. Their interaction and experience with the fitness experts, athletes, sportsmen and trainers reflect in the quick results that are achieved by the trainees who have undergone training program of Old School New Body. The best part about the book is that it is most competitively priced at $27. It caters to people from teenage to old age. This is a tremendous boost for those in the upper age group who can completely transform themselves and feel younger and fitter and face the upcoming challenges of old age. The tips on diet are like icing on the cake and complements well with the hard workout designed for the trainees in different phases. So waste no more time and grab this fantastic piece of art and transform within no time.

Click here to download Old School New Body Ebook