Woodbridge, VA -- (ReleaseWire) -- 01/20/2014 --Who wants to look 70 at the age of 60? That’s right. None. Unfortunately, this is the case with a normal human body which ages faster than usual after the age of 40. To prevent that, people are ready to suffer the pain of extreme workouts at the gym and unbelievable diet plans. The results are very minor after a long period of time. However, there is now no need to go through that torture to be fit. The secret is in a precise book named “Old School New Body” by Steve and Becky Holman.

Studies show that without proper dose of nutrients and exercise, your body will age about 6 months extra for every year that passes. The rest one can imagine what his portrait will look like by a street artist in Venice. Over the age of 35, 90% of people lose enough muscle, every year, to burn off an additional four pounds of body fat. Yes, it is the only thing that proves your body with shape, tone and strength. The good news is that this process can not only be stopped but can be reversed too with the help of Old School New Body.

Click Here to Download Old School New Body Ebook by Steve and Becky Holman

Old School New Body uses an F4X method to stop and reverse the aging process. The method comprises of three main phases. First, being the “Lean” phase which makes body lose fat and lose weight. Second phase is the “Shape” phase that adds up a bit more muscle and lose more fat. The third and final phase is the “Build” phase that builds up muscles on body. Each phase is designed to give a person what he/she desires for his/her body.

Old School New Body is a handbook developed after thorough studying of human body and numerous experiments. The motto says, “make it simple, yet make it challenging.” This book contains the instructions and details of building muscles in a human body which not only make you look stronger but also burns up your calories. Which means a person does not have to compromise on the dishes that fills his mouth with water. No more giving up on tasty cuisines. Not because of health, atleast.

Most people are misled by magazines and TV programs that the longer the workout, the better the results. Actually, the workout needs to be shorter but very precise and targeted. Lifting dumbbells is not the particular workout for a healthy butt. Old School New Body is a book with very precise exercising postures and diet plans for particular parts of body. It has what a person requires for his ideal body. They maybe healthy butts, muscular arms, curvy bodies, enlarged breasts, etc. There is a reason why this book is all over the internet. People are shifting from heavy pointless workouts to precise and smart workouts.

About http://www.oldschoolnewbody.com
Old School New Body is an effective anti aging and weight loss program consisting of five simple steps including the revolutionary F4X Training program.

Click Here to Instantly Download Old School New Body Ebook by Steve and Becky Holman