Philadelphia, PA -- (ReleaseWire) -- 04/25/2014 --As the weather warms up and beach season is on the horizon, many individuals are in dire need of shedding the weight they have gained this past winter. Becoming involved in personalized training sessions that are customized to suit needs and reach goals is the first step in transforming the look of the body, getting in shape for summer. This spring season, Mint Condition Fitness is pleased to announce they are now offering free assessments for those interested in personal training. With devoted trainers and a commitment to excellence, individuals will realize how quickly they can overcome obstacles and reach their goals.

During the free assessment, a personal trainer in Philadelphia will focus on the health goals and workout regime of a perspective client, offering professional opinions and tips of ways to improve wellness. They will show interested individuals how they conduct workouts, and the areas that each specific workout will target. Offering affordable pricing packages for each session, those in need can request a private one-on-one session with a personal trainer, or a small group when attending the sessions with some friends.

When setting up a training schedule, parties will effectively improve strength, flexibility, and posture, as well as maintain healthy dietary plans. Each workout will consist of customized packages that will benefit individuals in their quest to return to a fit and healthy lifestyle. An experienced personal trainer in Philly will conduct various training methods that focus on core and stability, weight training, plyometrics, stretching, cardio, and more. Their workouts focus on the whole body, ensuring all muscles are stretched and worked out to leave clients feeling refreshed and hungry for more after each session.

For the convenience of their clients, there are deferred payment plans depending on how many sessions are required. Packages are available from as little as 10 sessions to as much as 100 sessions, assisting on the path to success during each workout. To hear more about their services, or to inquire on a free assessment before getting started, please visit their website today.

About Mint Condition Fitness
Founded in 2011, Mint Condition Fitness has a 3,700 square foot facility run by knowledgeable trainer’s that use their expertise to help their clients maintain the body they desire. Serving Philadelphia and the areas of Manayunk, the Art Museum, Rittenhouse Square and Northern Liberties, Michael and Molly Mickles are providing their clients with the proper tips to see positive results in their body.

For more information, please visit their website at http://mintconditionfitness.net/.