Wells, Somerset -- (ReleaseWire) -- 03/06/2014 -- The peak weight loss season may now be over, but there are still lots of people who are desperate to lose weight. So with that in mind, ENetHealth have recently been looking at three of the best new diet and weight loss books that have gone on sale (or are about to go on sale) in March 2014 that many people may find beneficial.
These books are all discussed in this latest article, which includes a description of each one and why they are beneficial from a weight loss point of view.
The first weight loss book that is discussed is actually the latest book in the Hungry Girl series, which as many people will know, offers practical weight loss tips and advice to people with big appetites who want to find a way to slim down.
This new book offers more than 50 recipes that focus on super-sized snacks and meals that incorporate fruit and vegetables, lean protein and low-fat dairy foods to promote weight loss, and aims to help people lose 10 pounds in 4 weeks without having to starve themselves.
The second book that is discussed in this article is written by a top weight loss expert and discusses why many diets fail, and uses scientific research to put forward a 10-day reset plan that will help make any diet plan a lot more effective.
Finally the third new weight loss book this month reveals how to break free from the endless dieting cycle, and instead focus on living a healthier, happier life and changing the way that people think about food, particularly with regards to nutrients and calories.
Anyone that would like to read more about these three new weight loss books for March 2014, can do so by visiting:
ENetHealth.com offers lots of useful tips and advice to those people interested in health, beauty and weight loss, and they also review many of the most popular products in these industries as well.