Portland, OR -- (ReleaseWire) -- 11/13/2012 -- Jump Manual eBook is an all-in-one vertical jump training that provides the need of every individual. It gives concrete details on how to achieve the maximum vertical jump and quickness of a person. The author, Jacob Hiller, is a trainer and basketball coach. With years of experience, Hiller developed a perfect way to boost the vertical jumps for athletes. This eBook also covers the main facets to develop force production and plyometrics. It also explains the sound principles of healthy diet and lifestyle.
Studies show that this eBook has complete workout chart that shows the exact ways on how to obtain maximum effectiveness from daily workout. It also includes a full training video library for accurate stretching and exercise. Users of this eBook also understand the proper nutrition plan to reduce injury and increase gains.
As stated by the author, the Jump Manual eBook has one-on-one training. The main purpose of this is to ensure that every question of the users will be answered. This type of training is provided through e-mail. This eBook also provides weight room alternatives for those who don’t have a weight room.
With Jump manual eBook, people will learn how to become fit and solve their training issues. They will also learn the different strategies to have perfect fitness training. This eBook is designed not only to athletes, but to active individuals as well.
The goal of this eBook is to give every individual a guideline for their daily training. With its comprehensive information, people will learn how to achieve the utmost vertical jump and speed without much worry. Its simple detailed instructions and easy-to-understand methods make it more convenient for everyone to follow. As a result, this eBook has become more in demand both locally and internationally as well. Click Here to Visit Jump Manual Official Site