Shanti Counselling Centre

Letty Mills

Clinical Counsellor

Letty Mills

Letty was born and raised in Vancouver. She graduated with an M.A. in Counselling Psychology from the University of British Columbia and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors, as well as a Certified Counsellor with the Canadian Counselling and Psychotherapy Association.

Letty believes that humans will naturally and automatically grow in positive ways, if they are provided with conditions that nurture and promote growth. As a counselor, Letty offers deep empathy, genuine acceptance, and sincere caring to the people she works with. Revealing her own humanity and using humour along the way, she helps her clients to engage in meaningful self-exploration. She sees herself as a fellow traveler, walking along side her clients for a time, and facilitating the discovery of their inner strengths, values, creativity, and courage.

In her spare time, Letty can be found attending arts & culture events, singing, golfing, gardening, and enjoying time with friends and family.

Letty has training, experience, and interest in working with individuals around:

Major life transitions
Depression
Anxiety
Grief / loss
Relational conflict
Communication problems
Domestic violence
Difficulties with trust / intimacy
Childhood abuse, neglect or trauma
Low self-esteem
Stress management
Chronic health issues
Career exploration
Counselling with Letty is available in East Vancouver, BC