Nixing every excuse not to be fit as a fiddle at any age, Richard H Webb recently launched micro miracles on YouTube. Comprised of 120-second videos designed to pack a fitness wallop, Webb's approach to wellness is deceptively simplistic. His message to men over 50 is to apply effort strategically. An offshoot of his book "Fat Burning Secrets: Efficiency in Fitness," his YouTube series "2 Minutes to a Better You" is uncomplicated and streamlined fitness personified. But, why listen to him? Because among numerous other first-place rankings in amateur bodybuilding competitions, the 56-year-old host won first place at the Masters 2X Competition at the famed Muscle Beach in Venice Beach, California. And, those boys come to play.