Posted on Tuesday, May 06, 2014 at 2:13 pm CDT
Cardiovascular, steady state training is still the most important single factor in keeping the body healthy and robust throughout the lifespan of an individual. Whether power walking, jogging or running, individuals can use a treadmill to lessen the impact on joints compared to running out on the road, as well as control the incline and speed of their travel. Treadmill Consumers is a site dedicated to helping people find the best home treadmill for their training needs, and has recently pitted their two best performing treadmills against one another to see which is best for whom.
Source: Treadmill Consumers Inc