Los Angeles, CA -- (SBWIRE) -- 05/17/2013 -- Making the switch from road running to trail running could easily be equated with taking the training wheels off of a bike. But with a little practice and patience it can be run and rewarding.

One of the most important tactics in trail running is learning to negotiate obstacles quickly, while also maintaining good balance. Due to the force from downhill running, athletes should make sure to add hip, thigh and quad strengthening exercises into the normal routine. Overall stability is also important, as trail runners have to navigate sharp turns and other obstacles, instead of just running straight ahead while road running.

Making the switch to train running or integrating a combination of road and trail running can add a new level of excitement for runners.

Expert Brand has all the performance apparel to make running or walking a pleasant activity. The website http://expertbrand.com has a great selection and is easy to shop.

About Expert Brand
Expert Performance is a vertically integrated manufacturer of Performance Apparel. We have been making products both domestically and overseas for more than twenty years. Expert has been a leading innovator in the design and development of smart fabric technology to create and manufacture fashionable, high quality, functional garments for the active lifestyle, athletic, and sportswear markets. Our line of basic and specialty products cater to the needs of distributors, decorators, and retailers. We are proud to offer profitable opportunities to you, our partner.

For more information, visit Expert Brand’s website at http://expertbrand.com.

Media Contact
Adam Heimann
Director of Marketing / Media & PR
(786)266-9555
adam@expertbrand.com