Wells, Somerset -- (ReleaseWire) -- 01/23/2014 -- It is estimated that approximately 1 in 10 people have some form of gluten intolerance, with around 1 in 133 people having celiac disease, the most serious form of this condition. However there is help available for those people who have recently discovered that they are gluten intolerant, and one such resource is the Gluten Free Bible, which has recently been reviewed by ENetHealth.com.
According to this Gluten Free Bible review, this downloadable ebook acts as a complete guide for anyone that needs to live a gluten free lifestyle. It has been written by Gail Bennell, a fellow sufferer who has managed to successfully adopt a gluten-free lifestyle for the past 7 years, and offers a wealth of information that many people should find useful.
Commenting on this ebook, a spokesman for ENetHealth.com said:
"This is one of the most complete resources that I ever come across for people who are gluten intolerant because it has all the information you need all in one place. I like the fact that it not only discusses what gluten is, and talks about all of the various different forms of gluten intolerance, but also offers a wealth of practical advice with regards to what you can and cannot eat."
"Some of the most useful sections include a 1-page shopping list that you can take to the supermarket, a 3-day meal plan that will help people get started on a gluten-free diet, a list of 27 common foods that should be avoided, 7 ways to eat gluten-free without breaking the bank and 3 questions you should ask the chef when eating out if you want to enjoy a pain-free meal."
"However there is lots more useful information contained in this comprehensive guide, as well as some additional free bonuses that are also very helpful, including Gail's account of her 7-year gluten-free journey which discuss both the ups and the downs."
Anyone that wants to find out more about this Gluten Free Bible, and read about the additional bonuses that are included with this ebook, can do so by visiting:
ENetHealth.com offers lots of useful tips and advice to those people interested in health, beauty and weight loss, and they also review many of the most popular products in these industries as well.