Ari Weller, Founder of PhilosoFit, a leading edge movement training studio in East Hampton, NY, has transformed fitness training. In a May 27 interview with Hemda Mizrahi on “Turn the Page,” he shares an approach that can restore movement lost through injuries, aging, and health conditions.
Phoenix, AZ -- (SBWIRE) -- 05/25/2016 -- In your quest to build a better body, how can you achieve maximum fitness with minimum wear and tear? Fitness expert Ari Weller, founder of PhilosoFit, a leading edge movement training studio in East Hampton, New York, has built three core principles into methodologies that enable his clients to train for life, as well as athletics. In an interview with Hemda Mizrahi on "Turn the Page," he identifies how to "train smarter, not harder," rely on "quality over quantity" in engaging the body as a whole, and experience fitness as a deeper life practice through which functional movement can be restored. Ari's program, which is based upon a sophisticated evaluation of an individual's functional deficiencies, offers new possibilities to those whose injuries, health conditions, or cumulative movement habits are impairing their fitness.
About Ari Weller
Ari Weller has been a highly sought after private fitness trainer since 1996. His philosophy and methodology evolved out of traditional bodybuilding, and focuses on developing maximum fitness with minimum wear and tear. His approach reflects the knowledge that training the body in "parts" neglects to address the interrelatedness of the physiological systems. His passion for constant learning guides him to become better at assessing and screening movement, understanding bodily dysfunction, and creating intelligent training programming for his clients. Ari is a Certified Functional Strength Coach (CFSC- MBSC) and certified teacher in GYROTONIC ® Method and Pilates Mat. His advanced training also includes Functional Movement Screen™, Neurokinetic Therapy™, Anatomy in Motion, Ki-Hara Resistance Stretch, and EM Technique. His work has been featured in major national publications. In 2013 Ari opened PhilosoFit, a movement training studio in East Hampton, New York.
"Turn the Page" increases access to expert advice to improve quality of life around the globe, and is broadcast every Friday on the VoiceAmerica Business Channel at 6 am Pacific Time. Tune in and learn more about Host Hemda at www.lifeandcareerchoices.com.