Adelaide, South Australia -- (SBWIRE) -- 05/28/2015 -- Whether one is looking to lose a few kilos or a specific amount, Australia-based Lite Health (LiteHealth.com.au) and its staff support its customers throughout the entire process. The revolutionary program has been assisting many with achieving their weight loss goals in a way that gets the brain working with the individual, rather than the two warring during every step of the dieting process. Lite Health's simple yet advanced system promotes a safe, natural approach to weight loss based on eating real food.
"We like to think of our weight loss program and plan as one that promotes 'life without limits'," says a Lite Health company representative. "Our team of nutrition experts understand that for many – perhaps most – people, weight loss has been a real struggle; in response, we have created the Lite Health program that has been changing the rest of people's lives. Unlike other programs that focus on suppressing the appetite and limiting food intake, we coach our customers on what foods to eat that will optimize nutrition intake and promotes fat burning, while restricting foods that traditionally migrate into fat."
According to the Lite Health protocol, the amount of weight an individual loses can be influenced by specific variables such as age, gender, starting weight and how strictly the program is followed. Advanced supplementation complements nutrition while acting as a catalyst for reaching goal weight, with Lite Health's step-by-step process ensuring positive results – and keeping them there. Further, the program builds a lifestyle around good, healthy eating habits, providing the tools needed without surgery, prescription drugs or hormones, exercise or food to be purchased.
About Lite Health
Unlike most diets or so-called "12-week programs," Lite Health is about healthier eating and healthier habits throughout life, with company representatives believing that weight loss, increased energy and increased health all come down to what we put in our mouths. To that end, say Lite Health reps, this involves eating real whole foods and not "diet" foods so that the benefits of weight loss can be transparently experienced.
As Lite Health sees it, the benefits of weight loss encompass balancing of the nervous system, decrease in blood pressure, general relaxation, improved sleep habits and patterns, improved circulation, increased flexibility, increased muscle tone, improved self-esteem, reduced muscular pain, removal of toxins, reduced recovery time and reduced stress.
Lite Health is located at 378 Goodwood Road in Cumberland Park, SA and can be reached by calling (08) 8373 0207. For more information about the program and to register as a client visit http://www.litehealth.com.au/