MFT Counseling and Therapy

Somatic Therapy Focuses on Is the Movement Awareness

Jessica Smith provides effective approaches in Marriage Counseling and provides couples with the tools they need to communicate more effectively. She also provides tools to improve sexual satisfaction for both individuals, and provides more satisfying relationships, and fewer challenges.

 

Santa Rosa, CA -- (SBWIRE) -- 12/22/2010 -- A lot of people frown upon counseling as they consider it to be meant for people with some kind of mental disorder. This could not be any more far away from the truth. The fact is there are a lot of situations and surroundings that produce the need of counseling and therapy. There a lot of options provided by counseling in Santa Rosa clinics situated across the various states such as Florida and California. Counseling in Santa Rosa institutes is very effective and a marriage counselor can be helpful in many cases related to disputes created in marriage.

Marriage counselor is almost essential for couples about to enter matrimony to chink out any small arguments and differences they may have. A marriage counselor can save marriages that are on the verge of collapse. These services are offered in many of the clinics of counseling in Santa Rosa which have built up quite a reputation for themselves. Another great service offered by the clinics of counseling in the Santa Rosa is the Somatic therapy. Somatic therapy is a new concept that has caught a lot of attention due to its effectiveness in the healing process from injuries. Somatic therapy offered by counseling clinics in Santa Rosa offer a great deal of exercises that are focused on the coordination and control of movement which is a of primary concern while bouncing back after an injury. Somatic therapy mainly includes exercises that have three key features namely control of the muscle tension, awareness of movement and coordination. The muscle tension control through somatic therapy involves the regulation of strength that is applied during movement.

The movement and power required should be applied with the proper control. The main factors that help master the art of control in movement are the capability to stimulate and relax the muscles voluntarily for movement and being aware of the movement. The second factor that Somatic therapy focuses on is the movement awareness. The control can be mastered by feeling the movement beforehand. The actions that we perform should be guided as pr our will which will help in controlling them as well. Coordinating the movements is the last but most important part in Somatic therapy exercises. The control and awareness of movement will not accomplish the tasks of Somatic therapy unless the proper coordination is developed and practiced. The coordination is the most important aspect that determines the final outcome of the Somatic therapy exercises. All the successful work during the control and awareness stage would be a waste if coordination is not obtained. Somatic therapy advices the repetition of these three stages of awareness, control and coordination of movement for the best results. The three stages are the vital parts of the exercises preached in Somatic therapy that one can undergo in counseling in Santa Rosa facilities. There are many advantages of joining counseling in Santa Rosa institutes as they have a range of services from a marriage counselor to Somatic therapy.

A Marriage counselor is available for young couples in these centers of counseling of Santa Rosa. One never knows when the need of a marriage counselor may arise. Even couples that have stayed together for a long period of time can undergo tough phases in their married life. Cracks can develop at any stage of the marriage. The best option is to avail the facility of a marriage counselor which can be done easily by counseling in Santa Rosa centers. A marriage counselor can go help couples save their marriage on the rocks.

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Many couples have undergone these sessions under a marriage counselor and made use of counseling in Santa Rosa facilities to help them bridge the gap that has crept up in their marriage. Many couples make the mistake of not seeking the services of a marriage counselor and lose their marriage as a result. It is much simpler to avail the services of a marriage counselor and at least give a try to make a marriage work. This can be done by stepping getting counseling in Santa Rosa clinics that help you in solving your problems through counseling and therapy. Somatic therapy is recommended through counseling Santa Rosa institutes for a quick and effective rehab post injury. Visit here for more information: "http://santa-rosa-counseling-therapy.org

Hours:

Monday: 3PM – 7:00PM
Wednesday: 12:00PM – 7:00PM
Friday: 10:00AM – 4:00PM

More forms such as intake and Informed Consent forms are available online at the following website http://santa-rosa-counseling-therapy.org