Tampa, FL -- (SBWIRE) -- 08/03/2016 -- Award-winning author Dr. Alison J. Kay has taken her twenty years of experience in energy medicine and comprised a book demonstrating how our mind, body and spirit are innately designed for optimal well-being and health, a concept the author presents that is very much informed by her ten years living in Asia studying subtle energy and holistic health. Dr. Alison's study and implementation of the holistic lifestyle that takes subtle energies into account over the years has provided her with the keys to a healthy and happy life, which she now shares with all of us in her latest book.

Dr. Alison is the founder of the Vibrational Upgrade System, which has garnered her the nickname "lightning bolt" as it speaks to the power one feels from her energy clearings. Dr. Alison notes that while you may not be consciously aware of the energies you will however feel the shift and notice changes in your perspective as well as your way of thinking. This is because the work Dr. Alison is doing is mostly within the unconscious and subconscious - the subtle - so it is therefore not consciously registered, and also why it has been able to seem like you've been blocked in one or another aspect of your life.

Dr. Alison focuses on how to move forward when feeling stuck in place, how to live a more meaningful and fulfilling life, and how to relax and not take life too seriously. She provides personal transformation stories from her clients to show the different ways in which having these blocks cleared have released more of their subtle energy (chi, prana) to flow throughout their system, affecting mind, body and spirit, and even for some their spiritual awakenings, and how this all has assisted then with transforming their lives. Dr. Alison's approach proves that the ancient system is more relevant in today's day and age than ever before, while using cutting edge science to provide conscious understanding for clients, students and her audiences to then better manage their own systems - and have more ease in their minds, bodies, spirits and therefore lives.

She provides the tools and the supportive energetics necessary in the book to attune oneself to the greater innate, universal forces of well-being, vitality and abundance, while redirecting our perspective to see holistically and thus be able to see and make new life choices. Dr. Alison's approach of using Chi Gong as well as Chinese and Ayurvedic principles will ensure you a new happier and more vibrant (take out healthier) lifestyle.

About Dr. Alison Kay
Dr. Alison Kay is not only an author, but also a yoga and meditation teacher trained in India and a Chi Gong teacher trained in Asia. She has spent the last twenty years teaching yoga, mind body fitness, longevity and holistic health. Dr. Alison not only teaches these concepts but she practices them in her everyday life.

For more information on Dr. Alison Kay visit: www.alisonjkay.com

For more information on the New Book visit: www.amazon.com/Vibrational-UPgrade

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