Gilbert, AZ -- (ReleaseWire) -- 08/12/2014 --Always Professional in Moving works year round to make residential and commercial moves stress free and simple. As a Gilbert moving company, they know better than anyone else how hot and dry it can be outside during a Summer move. Staying hydrated is key to making a move a smooth one.

It’s generally recommended that adults drink 6 to 8 glasses of water per day, but that number jumps drastically when working outside in 100+ degree weather, laboring and sweating. Heatstroke is a very real concern for people working outdoors during Arizona Summers.

The rule of thumb is if thirsty, dehydration has already occurred. Therefore, on top of the recommended 6 to 8 glasses, continue to drink water even when not thirsty to keep hydration at a healthy level. Taking frequent breaks inside or in the shade will help as well.

About Always Professional in Moving, Inc.
Always Professional in Moving, Inc. is a family-owned-and-operated moving company in Gilbert, AZ with over 20 years of experience, and has been serving residents and businesses with an unsurpassed level of integrity and professionalism.

Always Professional in Moving
1730 W Sunrise Blvd #103
Gilbert, AZ 85233
(480) 633-5555
http://www.alwaysprofessionalmoving.com