Denver, CO -- (ReleaseWire) -- 11/11/2014 --According to this Beta Switch Review, with so many different diets on the market today, it can be difficult for dieters worldwide to know which ones are truly effective. One of the big challenges is finding a program that helps people shed weight without having to commit to a permanently restrictive diet. The Beta Switch program created by Sue Heintze is a 12-week program which promises to give people a visible reduction of fat in their trouble spots within just seven days. It also promises to do this without strict dieting or grueling workouts. This Beta Switch Review will outline some of the features of the program, as well as some pros and cons to help people decide whether this is the right program for them.

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The Beta Switch is a 12-week program consisting of both a lifestyle program and a nutritional plan. The program is laid out in a specific step-by-step plan that is meant to retrain users body to turn off fat storing receptors and turn on fat burning receptors instead. The included “quick start” plan is specially designed to help people turn on this fat-burning function as quickly as possible, hence the name of the program, The “Beta Switch”.

Inside The Beta Switch users will learn about proper nutrition what to eat, what to drink, and which herbal extracts can prevent fat-storing receptors from turning on again. The program helps people redefine a “cheat day”, and offers suggestions for adding a cheat day to their diet. According to Heintze, implementing a regular cheat day will help people avoid the dreaded weight loss plateau and boost their thyroid hormone.

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The Beta Switch program is a 12-week exercise program, in which they will learn how to get the best results for their workout efforts. Users will learn which type of cardio is best from burning fat from challenging spots, and they will also learn tips for boosting their body’s fat-burning capabilities. Information about the power their thoughts and mental state can have on their weight loss efforts. Users mental state can affect their ability to lose weight or not. This part of The Beta Switch will help people retrain their mind and develop the attitude they need to shed the weight once and for all.

The first thing users of The Beta Switch will realize is that this program goes against many commonly accepted dieting principles. The author believes most diets are too strict, and instead of helping you lose weight, they can have the opposite effect of actually causing to to gain weight instead. Heintze believes conventional diets encourage their body to store fat, even though they may be exercising more and eating less.

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About The Beta Switch
The Beta Switch, on the other hand, has been created to help people lose weight in areas that are hard to slim down, like the belly and thighs. This program doesn’t focus on strict calorie control; rather, the nutritional program was developed to help transform their body on a cellular level, boosting their metabolism and improving their physical appearance.

One of the most encouraging thing about The Beta Switch is that sue Heintze understands the importance of avoiding fad diets. The science and theory behind the program are sound, and the program is in no way meant to be a magic bullet. People using the program can expect to see positive overall lifestyle changes – along with a slimmer waistline – as a result of following this program. What they won’t get is a crash diet based on starvation and deprivation that cause you to lose – and regain – weight quickly. And perhaps best of all – the program comes with a money back guarantee. For a program that delivers a both a healthy lifestyle and visible physical results, The Beta Switch is definitely worth considering.